Healthy EatingHealthy eating is a big part of your child’s growth and learning. The preschool years are when children are building lifelong habits, and the foods they eat help fuel their bodies and brains. You may notice your child goes through stages of being a “picky eater”—this is normal and part of their development. The good news is that even small steps, like offering a variety of foods from the five food groups, make a difference. Using tools like MyPlate, families can find easy tips, kid-friendly recipes, and guidance on balanced meals to support children’s health now and in the future.
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Nurturing Young ReadersThe preschool years are magical when it comes to reading. Ages 3-5 are a time of rapid growth in language, curiosity, and imagination—and reading together is one of the best ways to support that development. As children begin to recognize letters, play with rhymes, and explore stories, they are building the foundation for literacy and lifelong learning. It’s not about pushing too hard; it’s about making reading joyful, natural, and part of everyday life. With simple habits—reading aloud, talking about signs and labels, asking about what might happen next in a story—you help your child discover that books are more than words on a page: they are adventures, friendships, ideas, and ways to understand the world. Check out Scholastic for some resources.
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